EASY DOES IT MEDITATION

By |2019-05-13T13:17:09+00:00July 31st, 2012|Categories: Creative, Design, Videos|Tags: , , |

here is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation. Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the [...]